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The other day I was so angry...I even realized I was angry, but could not stop being angry.
I went for a walk, but my mind was razed by repeating recreations of the situation that made me angry.
As I was not enjoying the walk I came back home. I was alone. I looked out through the kitchen window and I saw the silhouette of the old church, still and silent.
And something came to my mind: "the anger razing through my mind, the reasons for it, and the (my) personality that was reacting like that were all accidental" .....not fundamental
(photograph: it is the actual view of the church described above)
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