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Today, a group of people organized a one-day Vipassana meditation course, and invited me. It was organized in one of these people's house in a small village. The house was humble but nice, without non-essential things (like luxuries). Nobody knew other people's lifes.
On several occassions the voice of S.N. Goenka would say "observe without craving and aversion".
And because I am working lately on brain patterns, I realized this is one of the most rooted pattern in our brain: craving and aversion.
Is it possible to be aware of such a pattern without falling into the pattern itself of craving and aversion?......
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